Dance Aerobics

Who: 16 years and above
When: Wednesday 7 – 8.15 pm

How much: £3.00 per session
Where: Bognor Regis Youth and Community Centre

Dance aerobics online nov 13Through the employment of a qualified fitness instructor, we deliver fitness sessions every Wednesday evening from 7pm-8.15pm through the medium of dance, for beneficiaries over the age of 16. This activity enables members of the community to improve their fitness whilst meeting others and having fun at the same time.

Our project especially aims to reach those people who are on a low income and wish to improve their health & wellbeing but could not afford the mainstream activities; therefore the activity provides an opportunity for those on low incomes to be able to participate.

The classes offer improved health and fitness for users and provide an opportunity to socialise with other members of the community.

For Further Information:

Tel: 01243 870406
E-mail or use the contact form below.

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