“Fit Mix” fitness classes

Who: 16 years and above
When: Wednesday 7.15 – 8.15 pm

How much: £12 for four sessions
Where: Bognor Regis Youth and Community Centre

An exciting mix of aerobics, High intensity Interval Training and Dance Fitness.

Four week courses are only £12

Held every Wednesday from 7.15-8.15pm at Bognor Regis Youth Club and Community Centre, Westloats Lane, Bognor Regis, PO21 5JZ

Call Natalie on 07738 249612 to make a booking!

Our project especially aims to reach those people who are on a low income and wish to improve their health and wellbeing but could not afford the mainstream activities; therefore the activity provides an opportunity for those on low incomes to be able to participate.

The classes offer improved health and fitness for users and provide an opportunity to socialise with other members of the community.